What stays on your device
- Session history and progress
- Calm check-ins and notes
- Custom presets and settings
- Reminder schedules
Cadence does not require an account.
Privacy
Last updated: March 13, 2026. Cadence keeps your app data on your device unless you choose to export it or share it.
Cadence does not require an account.
Apple Health and notifications are optional. You can turn them on or off at any time.
If enabled, Cadence can write completed sessions to Apple Health as Mindful Minutes and send local reminders on your device.
Backup files and reports are created only when you ask for them and are saved wherever you choose.
Those files may include personal notes or session history, so store them with care.
Cadence does not require sign-in, does not sell your personal data, and is designed to avoid unnecessary third-party data collection.
If you have privacy questions, email takeabreatherapp@gmail.com.